Body Dynamics Inc. Resumes Select In-Person Classes

2026-06-18 12:10 PM

Body Dynamics Inc. Resumes Select In-Person Classes

Body Dynamics Inc. has announced that it resumed select in-person classes on Monday, June 14.

Classes include Total Gym Total Body Workout, Cardio Dance, Stretch & Roll on Tuesdays, Men’s Strength Training on Wednesdays, Total Gym Total Body Workout, Women’s Stregth Training, Pilates on Total Gym, and Myofascial Stretching on Thursdays, and Cardio Interval Training on Fridays.

Masks are required on arrival. To sign up, visit Body Dynamics’ website and use the In-Person tab in Mind Body on the registration system. BDI is located at 410 S. Maple Avenue.

Virginia Village: 120 in 6-7 Stories?

This Monday, another marathon Falls Church City Council work session inched toward a preliminary vote on a significant affordable housing plan for the 4.5-acre affordable housing site in downtown Falls

George Mason’s Culture Is Becoming Its Greatest Recruiting Tool

FCNP Interactive Sports Feature Mason’s Culture Is Becoming Its Greatest Recruiting Tool Northwest Federal Credit Union partnership reflects a growing vision for George Mason Athletics, community outreach and Northern Virginia

A Penny for Your Thoughts 6-11-2026

America’s celebration of its 250th anniversary takes as many forms as there are customs and cultures across the 50 states. Parades, fireworks and music are givens for a Semi-quincentennial celebration,

Movie Review: Power Ballad

Considered a comedy-drama, the R-rated film “Power Ballad” has its funny moments but also reaches for some serious themes. Set largely in Dublin, it is co-written and helmed by Irish