The next seminar on Parenting in the Digital Age: Technology and Youth will take place on Monday, Feb. 11 at 7 p.m. at Thomas Jefferson Elementary (601 S. Oak St., Falls Church). The Health & Wellness Advisory Committee sponsors this Parent Series talk. Teens and “tweens” spend an average of more than 5 hours a day on screen time (excluding schoolwork), and devices are often used to displace emotions. Christina Frank, LMFT, will speak at length on this topic. The evening is for all K-12 parents. Frank will touch on emotional/social and brain development, inappropriate content, family contracts and more.

Twelve Cents a Soldier: Virginia’s Military Families Are for Sale
Twelve cents. That’s the going rate for an American servicemember in the Commonwealth that builds the American military, and for that price you get the name, the home address, the



