This event has passed.

How to Age Well with Exercise

Name: How to Age Well with Exercise
Start: 2025-02-03T19:00:00-05:00
End: 2025-02-03T20:00:00-05:00
Location: Mary Riley Styles Public Library

February 3, 2025 @ 7:00 PM - 8:00 PM

We all know exercise is important, but why and what kind? This interactive lecture discusses why challenge level in exercise matters for cognitive health as we age. Adults (Ages 18+) Register at www.mrspl.org

Details

Date:: February 3, 2025
Time:: 7:00 PM - 8:00 PM

Venue

: Mary Riley Styles Public Library
: 7600 Virginia Ave
Falls Church, VA United States