Body Dynamics Inc. is offering a series of free Zoom classes on Thursdays at 2 p.m.
Scheduled classes include Balance with Barbara Benson on Oct. 8, Pilates with Ashley Templer on Oct. 15, Functional Movement with Lisa Clarkson on Oct. 29, and Recharge in 20 with Jorge Villabos on Nov. 5.
For more information, visit www.bodydynamicsinc.com.
FAIRFAX, Va. — George Mason didn’t just win Saturday afternoon. The Patriots sent a message. Behind suffocating defense, senior leadership
February 28, 2026 (Washington, D.C.) – Congressman Don Beyer (D-VA) today issued the following statement after President Trump ordered military
On Tuesday, Meridian High School’s girls’ basketball team had an extended possession in the final minute with multiple three-point opportunities
In last week’s column, I discussed the chaos orchestrated by the White House, the Trump Administration’s threats to our Constitution
A duplicitous president and a room full of duplicitous sycophants sought to drive millions of Americans into despair at the
FAIRFAX, Va. — George Mason didn’t just win Saturday afternoon. The Patriots sent a message. Behind suffocating defense, senior leadership and an offensive rhythm that finally matched their identity, Mason
February 28, 2026 (Washington, D.C.) – Congressman Don Beyer (D-VA) today issued the following statement after President Trump ordered military strikes against the Islamic Republic of Iran: “The American people
On Tuesday, Meridian High School’s girls’ basketball team had an extended possession in the final minute with multiple three-point opportunities while down by three to the Skyline Hawks. On Thursday,
