Body Dynamics, Inc. is hosting Exercise During Pregnancy, a virtual event on Friday, May 22 at noon that will be lead by mom-to-be Ashley Ching, ACSM-CPT.
The event will review guidelines for exercising during pregnancy, absolute and relative contraindications to exercise, and the benefits of a physiological response to exercise during pregnancy.
For more information, or to sign up, visit www.BodyDynamicsInc.com.
Another week has come and gone, and it’s been a strong one for Meridian’s spring sports, with the teams combining for 11 wins and five losses. The Mustangs tallied several
At Tysons Corner Center, the newest attraction isn’t just a store, it’s an experience. The Hershey Super Sweet Adventure immersive shop draws you in immediately with bursts of bright color
I could have watched all night and still have watched some more of Vienna Theatre Company’s “My Fair Lady,” now onstage at Vienna’s Community Center. It’s a delight, the best
In 2026, the United States is celebrating the 250th anniversary of its founding. The U.S. Semiquincentennial is the theme of “250 and Counting” at Falls Church Arts Gallery and, as
