Body Dynamics, Inc. is hosting Exercise During Pregnancy, a virtual event on Friday, May 22 at noon that will be lead by mom-to-be Ashley Ching, ACSM-CPT.
The event will review guidelines for exercising during pregnancy, absolute and relative contraindications to exercise, and the benefits of a physiological response to exercise during pregnancy.
For more information, or to sign up, visit www.BodyDynamicsInc.com.
America’s celebration of its 250th anniversary takes as many forms as there are customs and cultures across the 50 states. Parades, fireworks and music are givens for a Semi-quincentennial celebration,
Considered a comedy-drama, the R-rated film “Power Ballad” has its funny moments but also reaches for some serious themes. Set largely in Dublin, it is co-written and helmed by Irish
The current All Member Show (last names from A—L) at Falls Church Art Gallery features many different works in various media, but it being summer, the thoughts of many of
Have you ever received a speeding ticket in the mail from the Arlington County Police Department (ACPD)? Well, if so, you are not alone. In 2025, over 60,000 tickets were