Meg Breeden of Body Dynamics, located at 410 S. Maple Ave., Falls Church, is giving a community health talk about relaxation and stress reduction this Saturday, Dec. 6, from 9 – 10 a.m. at Body Dynamics. She will be presenting an event teaching people a simple breathing exercise to help them relax. For more information, call 703-537-9557.

Meridian Eyes More State Titles as Spring Playoffs Continue
🏆 Spring Playoff Pulse Meridian’s postseason keeps delivering drama Three Mustang programs. One historic lacrosse run, one defending soccer champion still alive, and one tennis team storming into a title


