Sixth grader Malaika Pasch broke the Mary Ellen Henderson Middle School girls FitnessGram PACER Test record this week in physical education class.
Reaching 105, she broke the previous girl’s record of 102 and was only five away from breaking the all-time MEHMS record for both boys and girls at 110.
The PACER (Progressive Aerobic Cardiovascular Endurance Run) is a multi-stage fitness test adapted from the 20-meter shuttle run.
With the new school year set to begin in under two weeks, on Aug.24, there goes the month of August from our traditional calendars. Football season will be well underway
The widely circulated but false report that was touted as one of the strongest non-electoral political moves in recent times, the new Pope Leo XIV, formerly known as the southside
The latest Spider-Man offering, rated PG-13 and released on July 31 by Sony Pictures, is a direct sequel to 2021’s “Spider-Man: No Way Home”. The Spider-Man franchise is one of
by Penny Gross Exclusive to the Falls Church News-Press Senator Ted Cruz (R-T) should be ashamed of himself. And Senators Bernie Moreno (R-OH) and Josh Hawley (R-MO), too. The vote