Mindfulness Meditation for Everyday Life
Mary Riley Styles Public Library 7600 Virginia Ave, Falls Church, VA, United StatesMost of us are always on the go in some capacity, tasking ourselves to keep things running smoothly or remedying situations that aren’t going as we hoped. The practice of mindfulness meditation gives us the skills to step out of our habitual mode of doing, and allows us to have mindful recognition of what is […]
