Welcome spring’s awakening with a mindful forest bathing experience! Forest bathing (nature therapy) invites you to slow down and immerse yourself through your senses in the healing presence of nature. Through gentle guided experiences including mindful walking, nature connection invitations, sharing reflections, and enjoying light snacks and local tea beneath the awakening forest canopy, you’ll discover how to tap into spring’s energizing spirit while finding your own sense of renewal. Meet at the Nature Center, arrive by 9:50am to allow time to walk from the parking lot to the Nature Center, dress comfortably for the weather to be outside throughout the program. Event proceeds unless hazardous weather is forecasted. Bring a water bottle and optional snacks. $35 per participant for ages 18 and up. Register at www.novaparks.com.
